Cardiometabolic Prevention Clinic
Our Team
Healthcare Professional Training and Resources
Patient Education and Resources
Patient Education and Resources
Browse through the various tools and resources to learn how you can manage your heart health.
Risk Factor Management
Physical Activity
Heart and Stroke – Activity
Heart and Stroke – Pedometer Info
Heart and Stroke – Exercise After Heart Attack
Cholesterol
High cholesterol
How to manage your cholesterol
Lp(a) – patient information
Lp(a) – professional information
What to know about Lp(a)
Diabetes
Diabetes
Sugars
Carbohydrate counting
Canadian Diabetes Prevention Program
Healthy Diet
Canada’s Food Guide
How to read a food label
The Portfolio Diet
Healthy eating
Eat whole grain foods
Hypertension
High blood pressure
Blood pressure action plan
Measuring your blood pressure at home
Hypertension Canada approved devices
DASH diet
Losing Weight
Obesity Canada public resources
How to read a food label
The Portfolio Diet
Healthy s
n
acks
Serving size guide
Mental Health
Progressive muscle relaxation
Self-care checklist
Mindful breathing
Mindfulness exercises
Quit Smoking
Smoking and tobacco
Nicotine Dependence Clinic in CAMH
Quitting smoking app
